Hello Dear Reader,
Somethings take flippin' ages! Somethings take patience.
I'm not the most patient person but I'm certainly determined.
If I set a target, then I will get there.
I'm 1.5lbs off my half way target to lose 50lbs in total. That's 3 stone and 5.5lbs in total in
It's going to take time. I'm sticking really carefully to 1200 calories a day, 2 litres of water, daily exercise, low carbs, some carb free days and Slimming World's healthy eating plan. I have good weeks and bad weeks, I have bad days too and I get straight back on it the next meal. That all might sound prissy perfect and in the words of Miss Swift is that the 'haters gonna hate' but I know I've got to stick at it day after day to get where I need to get.
I have no excuses but a whole load of health reasons why I should reduce my inch- load and feel a lot happier about myself.
I know it's going to take time. I know it won't be easy. I will have weeks when I will fail, lose nothing or even gain but I will pick myself up and get back on with it. I'll even stick to the healthy eating when I'm on holiday, throughout the summer break and into the autumn. When I reach my target of eleven stone or 150lbs then my next target will be to stay there.
It's going to be tough but it will be worth it...............eventually!
Until tomorrow,
Love Froogs xxxxx