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Who's still eating salad?

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Hello Dear Reader,

As I no longer eat sandwiches and anyone who's tried to eat gluten free bread will understand why; I tend to eat mainly salad for lunch. In the winter it will be soup but whilst it's still warm, then a quick salad is just perfect.

I called into our greengrocers this morning to pick up salad and brought some reduced spinach too. 

Here's what went into my salad today

Bed of lettuce, with tomatoes and cucumber - all Cornish, I try and buy local when ever I can.

Wilted spinach with chickpeas and pink onion - I've a few left I brought back from Roscoff.

Sprinkle of feta cheese on top. It's only 50g of cheese but crumbling it makes it go further. The chickpeas are really filling and the spinach is a real favourite of ours. If I'm feeling tired or 'under the weather', I start craving dark green vegetables. I also added a few sun dried tomatoes that I sliced and added to.

Dinner is roast lamb with kale, carrots and beans. I'm cooking tonight for tomorrow as well as it saves energy, mine and the energy we pay for. In case you wonder what I eat between, I usually need an apple around 4.30, again, if you've ever tried gluten free biscuits or cakes, you'll know why I steer clear of them.

Over to you Dear Reader, what do you crave if you feel tired?

Until tomorrow,

Love Froogs xxxxx

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