Hello Dear Reader,
Actually, my favourite meal is a full cooked breakfast, including bacon, sausage, black pudding............oh I could go on...........in fact, my favourite breakfast is the full monty. As I now watch my diet, that's not an option. Now, I use bacon as an occasional but delicious addition.
Here's my take on an alternative to the full English breakfast and egg and bacon salad instead.
Here's what you will need:
3 rashers of bacon per person - cut into lardons and fried until crispy
1 soft poached egg - needs to be runny.
1 little gem lettuce
half a peeled and chopped cucumber
2 large tomatoes - chopped.
Dressing
3 parts Olive oil
1 part Balsamic vinegar
1 teaspoon of runny honey
1 teaspoon of Soy sauce
1 teaspoon of Dijon mustard
Place all of the ingredients of the salad dressing in a jam jar and shake well.
Mix the salad and dressing and arrange on a plate.
Scatter fried bacon on top.
Balance a soft boiled egg on top.
We had this for lunch today and I hope it becomes your favourite meal too!
Over to you. What do you not eat any more? What was and what is now your favourite meal?
I was on Radio Cornwall today - many thanks to those who sent emails and the folk who phoned in. It was great to share the hour with you. To listen again, click HERE and move the cursor to the last hour.
Until tomorrow,
Love Froogs xxxxxxxxxxxxxxx